Learning through horses – Courses for young people.

These courses include 4 weekly workshops lasting 2 hours and incorporating horse care, horsemanship, EFL exercises and learning tools to support mental health. 

Each session begins with horse care and horsemanship, learning how to groom and take care of horses through a hands on approach. 
Each week there will be a different mental health tool taught, through the horses . We will teach breathing exercises, useful for emotional self regulation. mindfulness techniques, self-care etc.